We are often told: “If something is too good to be true, it probably is”. After being in the medical and alternative therapies field for almost 30 years, I have come to understand that for most illnesses, most of the time, there is a viable treatment solution. The problem is, most people never get to find out… Read More


The notion that herbs, spices and healthy foods are less potent than medication is not necessarily so, because culinary herbs and spices can address infections, including women’s health issues very effectively. There is masses of research to support the health benefits of garlic – sometimes called the “stinking rose”, yet it’s benefits in infection are usually underestimated. While some… Read More


  The notion that herbs, spices and healthy foods are less potent than medication is not always the case. Sometimes culinary herbs and spices can address health issues very effectively. There is masses of research to support the health benefits of garlic. Garlic is sometimes called the “stinking rose.”  While some people are concerned about… Read More


  A girl looks at a photo in a fashion magazine and compares the model’s bony figure to her own. She tells her friend, “I am so fat. I hate my body.” But what if, instead of playing along as usual, the friend flips the script and compliments her on something other than her looks?… Read More