We are often told: “If something is too good to be true, it probably is”. After being in the medical and alternative therapies field for almost 30 years, I have come to understand that for most illnesses, most of the time, there is a viable treatment solution. The problem is, most people never get to find out… Read More


The notion that herbs, spices and healthy foods are less potent than medication is not necessarily so, because culinary herbs and spices can address infections, including women’s health issues very effectively. There is masses of research to support the health benefits of garlic – sometimes called the “stinking rose”, yet it’s benefits in infection are usually underestimated. While some… Read More


  The notion that herbs, spices and healthy foods are less potent than medication is not always the case. Sometimes culinary herbs and spices can address health issues very effectively. There is masses of research to support the health benefits of garlic. Garlic is sometimes called the “stinking rose.”  While some people are concerned about… Read More


A US study from researchers at Harvard School of Public Health, which surveyed over 200,000 people’s dietary habits, says that simply replacing white rice with brown rice could cut the risk of diabetes by one-third. The study found that people who ate white rice most of the time had a higher risk of developing type… Read More


If you are suffering from weight gain, hair loss, exhaustion, depression, mental fog, constipation fibromyalgia and even heart disease, you may have a thyroid condition. Thyroid problems can be hard to diagnose initially, because routine thyroid function blood testing does not always reveal abnormal thyroid hormones until your symptoms are well established. Sometimes, it is not until patients have… Read More